Sayadaw U Silananda
Today I will tell you what is the object ofVipassana meditation. What object do yogis take when they practice Vipassana meditation? Normally we say in Vipassana meditation everything becomes the object. Everything that is prominent or evident at the present moment is the object of Vipassana meditation. But I think that needs some qualification, that everything must be some thing that belongs to the ultimate reality.
TẢI SÁCH EBOOK TẠI ĐÂY: The Object of Vipassana